Coach Cheyenne

Hi, I'm Cheyenne! I'm the resident Nutrition Coach here at CFTO.  I earned my Bachelors in Nutrition and Dietetics from New York University, and I am a certified Sports Nutrition Coach through the International Sports Sciences Association.  I'm a lifelong distance runner-turned-CrossFitter, and I have a passion for all things food.  

There is nothing I love more than helping people combine their love of food with their love of fitness.  Whether you're a semi-pro athlete aiming for the Games, a stay-at-home parent getting in their "Me Time", or a young professional blowing off steam, we all have to fuel our bodies properly in order to perform in the gym.  That means eating enough, eating the best quality food we can get our hands on, and enjoying it!

Whether you are at the gym for the long-haul, or just trying out a fun new way to train, my goal is to help you create a healthy way of eating that fits with your lifestyle and is enjoyable for you!