Saturday –
Partner WOD "Partner Trial by Fire"
In teams of 2; 1 person working at a time
400m Run together
50x CtB Pull Ups
40x KBS 70/53#
30x Thruster 135/85
20x Power Clean 185/115
10x Muscle Up
20x HSPU
40x Toes to Bar
60x Burpee
100x Double Unders
1000m Row
25 min cap