3-18-17

March 17, 2017 Jeremy Cousins

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15 Minutes of Practice:

Broad Jump - Max Distance

Handstand Walk - Max Distance

Partner WOD

"Kim & Julia"

8 Rounds for TIme

Partner A - Run 200m or Row 250m
Partner B - Plank

Then:

Partner A - Plank
Partner B - Run 200m or Row 250m