Saturday –
Partner WOD;
In teams of 2; 30 Min AMRAP
400m Run together;
50x Wall Ball
35x Toes to Bar
20x Overhead Walking Lunge Steps [L+R =1 rep] 45/25#
1 person working at a time.
Your Custom Text Here
Saturday –
Partner WOD;
In teams of 2; 30 Min AMRAP
400m Run together;
50x Wall Ball
35x Toes to Bar
20x Overhead Walking Lunge Steps [L+R =1 rep] 45/25#
1 person working at a time.